DYNAMIC PILATES
Our Dynamic Pilates program combines the perfect combination of Joseph Pilates' key principles, with cutting-edge strength and conditioning methods… And our professionals will help you learn the best workouts, in a way that feels GREAT.
Here’s just some of the benefits...
Tone your body in ways no other exercise can, in just 55 minutes…
Expect life-changing results, by placing a core focus on muscle alignment…
Enjoy an empowering, uplifting experience with our total body workout…
Use our state-of-the-art reformer beds, specifically designed to deliver an unlimited range of Pilates movements to work every area of your body…
To find out more or book a session, please call 0121 704 0593 or email info@mkhealthhub.co.uk